There are 2 tools in my spiritual toolbox that immediately come to mind when navigating adversity.
Life happens – I remember that life is happening all around me. IT is happening. It is NOT always happening to me. When I can depersonalize the event, the event is less painful.
Circumstance – The happenings of life are no more than circumstances. Circumstances are manageable. When I remind myself what is happening is just a cirucumstance (that’s all) I am much more likely to seek out Spirit for the right perspective of the circumstance so I can release it.
Every situation, every person, every encounter, IS A HOLY ONE designed ultimately for my highest good. I believe this to my core andI have witnessed it time and time again.
I have no doubt regarding this.
-BH
