Points to Ponder

Small changes… BIG results -James Clear

Resisting painful feelings intensifies them.  Experiencing painful feelings *fully* alleviates them. -Brenda H

My friend Eve was sharing this – it was shared with her–we don’t know who said it.                  What lies between black and white?                    Most answer Grey–the truth is:

“I no longer define my worth by the outcome of a circumstance“ Brenda H

“Letting go makes room for Spirit to work“ Brenda H

“Spiritual power is shared not used..“ Brenda H

“The people that HURT us the most HEAL us the most..“ – Brenda H

“YOU are NOT broken…Your belief system is. That’s all…“ -Brenda H

“Knowledge is different than knowing.   Knowledge comes from my head. Knowing comes from my heart.” Brenda H

“There is no struggle.  Struggles appear when I attach meaning to whatever it is that’s happening.  The meaning I attach is usually the manifestation of a past experience.” -Brenda